Welcome, beautiful Voyagers.

I created this site for you, my fellow people pleasers, overthinkers, and perfectionists.

I’m glad you’re here.
 
Meredith

New! The Bevoya Stress Relief Hub

Discover new techniques to help you build a cozy, intimate sense of safety inside of yourself. Born from the popularity of the Beautiful Voyager Stress Relief Cheat Sheets first published on Substack, this hub will focus on the latest in mindbody science, covering topics like Clinical Somatics, Polyvagal Theory, Mind Body Syndrome, EMDR, Parts Work, and more.

Stories from the community